The health of our employees is important to us. With the HDI Health Year we offer a holistic concept to promote physical and mental health.
Every two months we focus on new topics and also take up seasonal events. Whether more exercise, a balanced diet, less stress or restful sleep - we will show you how you can get through the year healthily!
We do - hopefully - a lot for our physical health. Do we also pay attention to our psychological well-being? We show you how to get through everyday life mentally strengthened and stress-free! By the way: Our second digital health week also runs under the motto mental health.
New year - new resolutions. At the beginning of the year, the goal is to overcome your weaker self. We will inform you how to approach this and make your life healthier.
How do I eat healthy and, above all, sustainably? That is the focus of the two spring months.